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Discuss your health concerns and goals with a coach and discover how you can work together to ACHIEVE and SUSTAIN your goals with greater success with a FREE 1st Session.
Continuing with any of our coaching programs is COMPLETELY OPTIONAL!
We want to make sure that you feel 100% confident in our working relationship to take your health to the next level.
with Roanna Medina, INHC, FMCHC
Focus Areas
Nutrition
Sleep & Relaxation
Stress Management
Relationships
Movement & Exercise
Environment