• Roanna Medina

Ginger Lime Fizz

Updated: Sep 3, 2019


After a long week of busy work and school hours and meeting deadlines, our bodies tend to overheat, and so it's important to use the weekend to reset, reenergise and "cool off."

Since this week for me is all about celebration, I decided to share not just one, but two cooling recipes that help me celebrate with friends, and at the same time, help signal our bodies to take a breather and reset for the week ahead.

Check out this other cooling treat (new recipe) this week: A frozen Chocolate Beet Layered Cheesecake.


These days, I rarely drink alcohol, and so this mocktail it's a perfect celebratory drink for me that's refreshingly delicoius. Inspired by the Ginger Lime Mocktail recipes from Elana's Pantry and Dr. Frank Lipman's Daily Dose Blog, this recipe instead uses honey, which makes a great pairing to lime.

Both lime and honey are great anti-oxidant ingredients that increase our body's natural ability to heal. They complement each other due to the ability of citric acid in limes to enhance the flavor and health benefits of honey, and honey's ability to preserve the beneficial enzymes of lime.


GINGER LIME FIZZ

Prep time: 5 mins | Total time: 5 mins

A refresingly cool drink that's alcohol and sugar free.

Author: The Healthy Row

Allergen information: sugar-free, alcohol-free

Recipe type: drink, mocktail

Inspired by Elana's Pantry and Be Well by Dr. Frank Lipman.

INGREDIENTS:

  • 2 Tbsps freshly squeezed lime juice

  • 2 Tbsps honey

  • 1 tsp fresh ginger, frozen, then peeled and zested*

  • 250 ml sparkling water

INSTRUCTIONS:

  1. Mix all ingredients and serve in a nice glass with ice.

NOTES:

* It is much easier to grate or zest ginger once it's frozen. Use a vegetable peeler ot knife to take off the skin, then zest away!

Did you try this recipe? Share you experience by commenting below!

#drinks

© 2020 Healthyrow Enterprises. All rights reserved.

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