Vegan Nutrition Coaching

Service Description

This program fits you if your goal is to be 100% plant-based (or vegan) or you’re a vegan who wants to ensure you’re doing it right for your health. Are you thinking about going plant-based to improve your health, to lose weight, to perform better in your sport/s or to address your health condition/s? Are you interested to learn more about this diet? Do you want to be guided on how to transition in a healthy way which you could sustain long-term? Do you need one-on-one support as you fully integrate a plant-based diet into your life? Or are you already on a plant-based diet but you want to ensure that you’re doing it right for your health or goals? If yes to all (or most) questions, I offer you my Plant-Based Nutrition Coaching Programs. What You’ll Get and Learn · Plant-based nutrition coaching that allows you to make changes slowly, but sustainably · Set personal health goals and implement action plans to eat a healthy plant-based diet · Analyze your current diet and eating habits, and suggest simple changes you can make to ensure you get the health goals you want. · Build habits and practices that are sustainable based on your needs and lifestyle · Customized recommendations, resources and guides · Weekly simple challenges to help you transition to a plant-based diet · Support, accountability, tips and education you need to stick with this lifestyle for good. In order to give every client my 100%. I can only take on a limited amount of people. Therefore, slots will be given to those who first fully register. Inclusions: · 6 x 60-minute online sessions (video call) every 2 weeks · Nutrition assessment and monitoring · Personalized nutrition plan · Customized plant-based discussions and recommendations · Weekly actionable game plan/s to build sustainable habits · Unlimited email and phone-in support in-between sessions · My 100s% commitment to you as your RND.